Schedule
16 Tue
17 Wed
18 Thu
19 Fri
20 Sat
21 Sun
22
16
Monday
Project Phoenix Class
Anna McNally 5/12 BookProject Phoenix Class
Anna McNally 2/12 BookAction Accountability Meeting
Anna McNallyAction Accountability Meeting
Where goals turn into action.
This is your weekly check-in for real progress. This strategy and motivation session is designed to help you reflect, reset, and stay on track with your training, nutrition, and mindset goals.
Each session includes:
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Progress weigh in & goal setting
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Troubleshooting challenges
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Simple strategies for better habits
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Support, structure, and real accountability
- Weekly discussion topic lead by Anna
Whether you’re smashing it or struggling to stay consistent, this class gives you the tools, guidance, and motivation to keep moving forward—week after week.
Weigh ins will start from 4.30pm for those who want to call in a little earlier and just weigh in and shoot off.
Project Phoenix Class
Anna McNally 6/12 Book17
Tuesday
Project Phoenix Class
Anna McNally 5/12 BookProject Phoenix Class
Anna McNally BookProject Phoenix Class
Anna McNally 4/12 Book18
Wednesday
Project Phoenix Class
Anna McNally 8/12 BookProject Phoenix Class
Anna McNally 2/12 BookProject Phoenix Class
Anna McNally 4/12 Book19
Thursday
Project Phoenix Class
Anna McNally 1/12 BookProject Phoenix Class
Anna McNally 2/12 BookProject Phoenix Class
Anna McNally 1/12 Book20
Friday
Project Phoenix Class
Anna McNally 8/12 BookProject Phoenix Class
Anna McNally 4/12 BookProject Phoenix Class
Anna McNally 2/12 Book21
Saturday
Semi Private Coaching
Anna McNallySemi Private Coaching
SCULPT
Define Your Shape. Build Strength. Feel Empowered.
Sculpt is a focused strength training class designed to help you tone, define, and strengthen your body in a supportive, small-group setting.
With just 6 women per class, you'll receive personalised coaching as you work through 8–10 rep range with strength exercises that target key areas like glutes, arms, core, and legs. You'll use a variety of gym floor equipment not typically used in group classes—giving you access to tools that build real, lasting definition.
Expect a blend of focused weight training and fat-burning movement, all programmed to help you feel stronger, more confident, and in control of your fitness journey.
Whether your goal is to sculpt your shape, boost metabolism, or simply feel powerful, this class is built to support you every step of the way.
Contact Anna to book onto these sessions
Project Phoenix Class
Anna McNally 8/12 Book22
Sunday
Booking Confirmed
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
Added to waitlist
You are now on the waitlist. If a spot opens up we will notify you via Email.
Enquire Today
Thanks for enquiring!
We’re excited to welcome you to Project Phoenix. One of our team members will be in touch shortly to confirm your free trial and answer any questions you might have. See you soon!