List
GridProject Phoenix Class
7 - 7:45am
7:00am - 7:45am
Project Phoenix Class
Anna McNally
Schedule
26
Mon
27
Tue
28
Wed
29
Thu
30
Fri
31
Sat
1
Sun
26
Mon
Closed
27
Tue
Closed
28
Wed
Closed
29
Thu
Closed
30
Fri
Closed
31
Sat
Closed
1
Sun
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Anna McNally
Project Phoenix Class
9:30 - 10:15am
9:30am - 10:15am
Project Phoenix Class
Rick McNally
Monday, October 26 ·
9:30am - 10:15am
Instructors:
Rick McNally
Rick McNally
A polite reminder that there is no parking available at the 9.30am class, due to the offices requiring the parking spaces for the day.
Please park around the corner, on Heart St or on Sussex Road.
This day is marked as closed. Reopen the day to edit or restore sessions.
Project Phoenix Class
6 - 6:45pm
6:00pm - 6:45pm
Project Phoenix Class
Anna McNally
Project Phoenix Class
7 - 7:45am
7:00am - 7:45am
Project Phoenix Class
Anna McNally
Project Phoenix Class
9:30 - 10:15am
9:30am - 10:15am
Project Phoenix Class
Anna McNally
Tuesday, October 27 ·
9:30am - 10:15am
Instructors:
Anna McNally
Anna McNally
A polite reminder that there is no parking available at the 9.30am class, due to the offices requiring the parking spaces for the day.
Please park around the corner, on Heart St or on Sussex Road.
This day is marked as closed. Reopen the day to edit or restore sessions.
Semi Private Strength Session
5 - 6pm
5:00pm - 6:00pm
Semi Private Strength Session
Anna McNally
Project Phoenix Class
6 - 6:45pm
6:00pm - 6:45pm
Project Phoenix Class
Anna McNally
Semi Private Strength Session
7 - 8pm
7:00pm - 8:00pm
Semi Private Strength Session
Anna McNally
Tuesday, October 27 ·
7:00pm - 8:00pm
Instructors:
Anna McNally
Anna McNally
SCULPT
Define Your Shape. Build Strength. Feel Empowered.
Sculpt is a focused strength training class designed to help you tone, define, and strengthen your body in a supportive, small-group setting.
With just 6 women per class, you'll receive personalised coaching as you work through 8–10 rep range with strength exercises that target key areas like glutes, arms, core, and legs. You'll use a variety of gym floor equipment not typically used in group classes—giving you access to tools that build real, lasting definition.
Expect a blend of focused weight training and fat-burning movement, all programmed to help you feel stronger, more confident, and in control of your fitness journey.
Whether your goal is to sculpt your shape, boost metabolism, or simply feel powerful, this class is built to support you every step of the way.
Contact Anna to book this session
This day is marked as closed. Reopen the day to edit or restore sessions.
Project Phoenix Class
7 - 7:45am
7:00am - 7:45am
Project Phoenix Class
Rick McNally
Project Phoenix Class
9:30 - 10:15am
9:30am - 10:15am
Project Phoenix Class
Rick McNally
Wednesday, October 28 ·
9:30am - 10:15am
Instructors:
Rick McNally
Rick McNally
A polite reminder that there is no parking available at the 9.30am class, due to the offices requiring the parking spaces for the day.
Please park around the corner, on Heart St or on Sussex Road.
This day is marked as closed. Reopen the day to edit or restore sessions.
Project Phoenix Class
6 - 6:45pm
6:00pm - 6:45pm
Project Phoenix Class
Andy Dodson
Semi private boxing
7 - 8pm
7:00pm - 8:00pm
Semi private boxing
Andy Dodson
Wednesday, October 28 ·
7:00pm - 8:00pm
Instructors:
Andy Dodson
Andy Dodson
Block bookings of 6 available for £60.
individual buy in price of £12 all welcome.
we are not a boxing class. We are just here to hit things get fitter and feel better.
This day is marked as closed. Reopen the day to edit or restore sessions.
Project Phoenix Class
7 - 7:45am
7:00am - 7:45am
Project Phoenix Class
Anna McNally
Project Phoenix Class
9:30 - 10:15am
9:30am - 10:15am
Project Phoenix Class
Anna McNally
Thursday, October 29 ·
9:30am - 10:15am
Instructors:
Anna McNally
Anna McNally
A polite reminder that there is no parking available at the 9.30am class, due to the offices requiring the parking spaces for the day.
Please park around the corner, on Heart St or on Sussex Road.
This day is marked as closed. Reopen the day to edit or restore sessions.
Project Phoenix Class
7 - 7:45am
7:00am - 7:45am
Project Phoenix Class
Rick McNally
Project Phoenix Class
9:30 - 10:15am
9:30am - 10:15am
Project Phoenix Class
Rick McNally
Friday, October 30 ·
9:30am - 10:15am
Instructors:
Rick McNally
Rick McNally
A polite reminder that there is no parking available at the 9.30am class, due to the offices requiring the parking spaces for the day.
Please park around the corner, on Heart St or on Sussex Road.
This day is marked as closed. Reopen the day to edit or restore sessions.
Semi Private Strength Session
5 - 6pm
5:00pm - 6:00pm
Semi Private Strength Session
Anna McNally
Friday, October 30 ·
5:00pm - 6:00pm
Instructors:
Anna McNally
Anna McNally
SCULPT
Define Your Shape. Build Strength. Feel Empowered.
Sculpt is a focused strength training class designed to help you tone, define, and strengthen your body in a supportive, small-group setting.
With just 6 women per class, you'll receive personalised coaching as you work through 8–10 rep range with strength exercises that target key areas like glutes, arms, core, and legs. You'll use a variety of gym floor equipment not typically used in group classes—giving you access to tools that build real, lasting definition.
Expect a blend of focused weight training and fat-burning movement, all programmed to help you feel stronger, more confident, and in control of your fitness journey.
Whether your goal is to sculpt your shape, boost metabolism, or simply feel powerful, this class is built to support you every step of the way.
Contact Anna to book onto these sessions
This day is marked as closed. Reopen the day to edit or restore sessions.
Project Phoenix Class
6 - 6:45pm 3 / 25
6:00pm - 6:45pm
Project Phoenix Class
Bookings: 3/25
Rick McNally
Book
Semi Private Boxing Fitness
7:45 - 8:45am
7:45am - 8:45am
Semi Private Boxing Fitness
Rick McNally
Semi Private Strength Session
8:45 - 9:45am
8:45am - 9:45am
Semi Private Strength Session
Anna McNally
Saturday, October 31 ·
8:45am - 9:45am
Instructors:
Anna McNally
Anna McNally
SCULPT
Define Your Shape. Build Strength. Feel Empowered.
Sculpt is a focused strength training class designed to help you tone, define, and strengthen your body in a supportive, small-group setting.
With just 6 women per class, you'll receive personalised coaching as you work through 8–10 rep range with strength exercises that target key areas like glutes, arms, core, and legs. You'll use a variety of gym floor equipment not typically used in group classes—giving you access to tools that build real, lasting definition.
Expect a blend of focused weight training and fat-burning movement, all programmed to help you feel stronger, more confident, and in control of your fitness journey.
Whether your goal is to sculpt your shape, boost metabolism, or simply feel powerful, this class is built to support you every step of the way.
Contact Anna to book onto these sessions
This day is marked as closed. Reopen the day to edit or restore sessions.
Project Phoenix Class
10 - 10:45am 7 / 25
10:00am - 10:45am
Project Phoenix Class
Bookings: 7/25
Rick McNally
Book
No sessions found
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